Lucid dreaming is the experience of being aware that you are dreaming while you are still in the dream. This phenomenon has been studied...

The benefits of Hypnosis are tenfold--it is truly an transformative practice that can alter the way that your mind interacts with the...

The last few months have surfaced so many challenges for many people. Forcing people out of their comfort zones into a space of unknown....

Manifestation is a concept that so many people are trying to get in tune with right now. I am here to tell you that IT IS POSSIBLE. Three...

Becoming more confident in who I am has been a powerful inner journey for me. There were so many times where I held myself back, and filled